![]() To calculate your waist to height ratio, measure around your waist just above your belly button, and divide it by your height, measured in the same units (for example, centimetres or inches).Ī waist to height ratio of 0.5 or higher means you may have increased health risks. For example, people who are very muscular, like professional sportspeople, can have a high BMI without much fat.īut for most people, BMI is a useful indication of whether they're a healthy weight.Īnother measure of excess fat is waist to height ratio, which can be used as an additional measure in adults who have a BMI under 35. 27.5 or above – you're in the obese rangeīMI score has some limitations because it measures whether a person is carrying too much weight but not too much fat.23 to 27.4 – you're in the overweight range.If you have a South Asian, Chinese, other Asian, Middle Eastern, Black African or African-Caribbean family background you'll need to use a lower BMI score to measure overweight and obesity: 40 or above – you're in the severely obese range.25 to 29.9 – you're in the overweight range.18.5 to 24.9 – you're in the healthy weight range.below 18.5 – you're in the underweight range.You can use the NHS BMI healthy weight calculator to find out your BMI. The most widely used method to check if you're a healthy weight is body mass index (BMI).īMI is a measure of whether you're a healthy weight for your height. How to tell if you're living with obesity In the UK it's estimated that around 1 in every 4 adults and around 1 in every 5 children aged 10 to 11 are living with obesity. The term obese describes a person who has excess body fat. Nursing, Pharmacy & other healthcare staff.You can find help, advice and support on our supporting your child to be healthy. However making small lifestyle changes can have a big impact on all the family. Recommending weight loss for a child would only be advised by health professionals in exceptional circumstances. It is rarely necessary for children to lose weight. However childhood obesity is a growing issue in England with 22.4% of reception aged children and 34.3% of year 6 children now classed as overweight or very overweight.Īs a parent or carer you are best placed to be able to monitor your child's progress. Most children in the UK maintain a healthy weight throughout childhood. You can find out more about the National Child Measurement Programme. No information is ever published by NHS Digital or PHE in a way that could lead to individual children being identified. The data is also shared with Public Health England. NHS Digital use the data to produce National Statistics Reports showing trends at national level, differences between groups of pupils and the latest local authority level data. The data is sent to NHS Digital where it is collected and validated centrally. However, the NCMP aims to help children be as healthy and well as possible and so it is beneficial for your child to take part. ![]() Parents or carers can choose to withdraw their child from the process by responding to the letter. Opting out of having my child measuredīefore the programme starts each school year Derbyshire County Council will write to the parents and carers of all children eligible for measurement to tell them about the programme and that their child will be measured. We will get in contact with you to discuss the support on offer. You can register your interest by emailing or tel: 08. We are currently developing a Healthy Families' Programme that will offer advice around balanced diets, exercise and more. If the measurement programme highlights that your child is considered to be overweight then you will be offered support and advice. Use the NHS BMI calculator to check if you are a healthy weight, underweight or overweight. The method used in the NCMP is Body Mass Index (BMI) which is calculated by dividing a child's weight in kilograms by the square of their height in metres.įor children aged 2 to 18 we also take into account their age and gender.Ī child's BMI is expressed as a 'centile' to show how their BMI compares with children who took part in national surveys.įor example, a girl on the 75th centile is heavier than 75 out of 100 other girls her age. This means that a different method is used for children than for adults. ![]() Deciding if a child is overweightĭefining children's weight is a complex process because children of different ages and sexes grow, and develop, at different rates. Our short video below tells you more about the National Child Measurement Programme. That's where the National Child Measurement Programme comes in.ĭerbyshire County Council is required to collect data on reception year and year 6 children's height and weight from schools within their area. One of the ways that we can do this is to ensure young people are a healthy weight. Keeping children healthy and well is a key priority in Derbyshire. ![]()
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